Passing a kidney stone is often described as one of the most painful experiences a person can have. You may suddenly feel a sharp, stabbing pain in your side or lower back, sometimes accompanied by nausea or an urgent need to urinate. For many, these symptoms occur unexpectedly, prompting urgent medical attention.
To shed more light on kidney stone pain and how to manage it, this guide covers common symptoms, when to seek medical attention, and practical steps to ease discomfort and protect your kidney health. Keep reading to learn what to expect and how to care for your kidney health.
While severe pain is the most prominent feature of kidney stones, other symptoms often accompany the episode and can offer clues about the stone’s location or the level of obstruction.
The location of kidney stone pain often gives clues about where the stone is lodged. Typically, it begins deep in the flank—the area on your side between the lowest rib and the hip.
When a stone blocks the ureter (the tube connecting the kidney to the bladder), pressure builds up, causing a throbbing, intense pain. This initial pain is usually felt deep in the side or across the back, just below the ribs. As the stone moves along the narrow ureter, the discomfort shifts, frequently radiating downward and forward. This referred pain typically appears in the following areas:
Yes. Pain from kidney stones often follows a wave-like pattern, with sudden onset and fluctuating intensity. Episodes can last 20 minutes to an hour, settle briefly, and then return just as strongly.
This cyclical pain reflects the ureter’s contractions (peristalsis) as it tries to move the stone. When the ureter relaxes, pain may lessen, though some discomfort usually remains until the stone passes or medical intervention occurs.
The duration of kidney stone pain depends on the stone’s size and how quickly it travels through the urinary tract.
When a kidney stone causes severe pain or becomes obstructed, several minimally invasive treatments can help relieve discomfort and address the blockage:
All modern interventions are designed to rapidly alleviate the pain and prevent potential long-term damage caused by the urinary tract obstruction.
While treatments can relieve kidney stone pain, preventing future stones is equally important—especially if you’ve experienced them before. Simple lifestyle changes and, where needed, medical interventions can significantly lower the risk of recurrence.
Working with a specialist to create a personalised prevention plan is the most effective way to reduce recurrence and support long-term kidney health. By taking proactive steps, you can minimise the chances of another painful episode.
Understanding kidney stone pain, its symptoms, and how it is treated is the first step in managing your health proactively. Don’t wait for the discomfort to worsen—early intervention can make a significant difference.
Explore our kidney stone removal surgery options today, and contact us to schedule an appointment with a specialist who can provide personalised care and relief.

Dr Robert Tan is a consultant urologist with more than 35 years of clinical experience. He began his career at Tan Tock Seng Hospital, where he was involved in the early use of Transurethral Resection of the Prostate (TURP), a procedure that continues to be widely used for the management of BPH. Since 1984 he has been in private practice at Gleneagles Hospital, caring for a broad range of patients over the years. Dr Tan is also one of the founding members of the Singapore Urological Association.

Dr Lincoln Tan is a consultant urologist and accredited robotic surgeon practising at Mount Elizabeth Hospital. Before joining Tan Urology, he served as director of Urologic Oncology at the National University Hospital and the National Cancer Institute of Singapore, where he continues as a visiting consultant. He is trained across the full spectrum of urology, with a focus on minimally invasive techniques, including laparoscopic and robotic-assisted surgery for prostate and kidney cancers.